Benefits & Feature Upsides

• True competition mechanics: The full-sized 10″ bell forces authentic stabilization patterns, transferring directly to Strongman and CrossFit event performance.
• Grip development built in: The 2 ⅜″ steel handle is deliberately thick to accelerate forearm and hand strength—every clean and press becomes meaningful grip training.
• Ready to load: At 75 lb empty with a 12 ¼″ inside diameter, it accepts standard 25 lb plates so you can progress quickly from heavy practice to competition loads.
• Rugged finish for life: Black Heavy-duty powder coating stands up to chalk, drops, and frequent use—choose custom colors on request to match your gym or team.
• Versatile training tool: Use as a primary implement for overhead strength, accessory for pressing cycles, or as an event piece for Strongman prep and CrossFit workouts.

Who it's for & how to use it

Made for Strongman and Crossfit athletes—this Circus Dumbbell belongs in home gyms, commercial facilities that support Strongman training, CrossFit boxes, and competition arenas. Train the clean & press, push press, and jerk variations; implement progressive loading and technical sets; or use it for event-specific days.